CPR Training Built for the Gym Floor
Our fitness-focused curriculum covers the real emergencies you face in gyms, studios, and training environments.
Adult CPR for Fitness Environments
High-quality chest compressions for gym and studio settings. Proper technique on hard floors, mats, and equipment areas. Compressor rotation for sustained effort.
AED Use in Gyms & Studios
Locate and operate AEDs common in fitness facilities. Pad placement on athletes, coordination with CPR, and post-shock protocol. Practice with realistic AED trainers.
Exercise-Induced Cardiac Events
Recognize the difference between normal exercise fatigue and cardiac emergency. When to stop a workout, when to call 911, and how to respond before EMS arrives.
Heat Exhaustion & Exertional Heat Stroke
Identify heat-related illness in clients. Cooling techniques, hydration protocols, and when to call 911 versus when to manage on-site.
Choking Response
Abdominal thrusts for conscious and unconscious adults. Critical for trainers working with clients who eat or drink during sessions.
Musculoskeletal Injuries & Wounds
First aid for sprains, strains, fractures, and lacerations common in fitness environments. When to immobilize, when to ice, and when to call for help.